WHAT WE OFFER
90 minute one-on-one initial evaluations
55 minute one-on-one follow up sessions
Core Physio LLC is committed to offering the most caring and comprehensive physical therapy in the State College Boalsburg area, proudly offering a variety of services to our clients. We believe in taking a holistic approach to your PT, nurturing the physical, mental, and emotional self.
If you don't see specifically what you need or aren't sure, just call 814.314.8880 or email hellocorephysio@gmail.com
WOMEN'S HEALTH PHYSICAL THERAPY*
-
diastasis recti/ abdominal weakness
-
mild stress incontinence/ leaking with activity
-
SI joint pain
-
back pain
-
hip pain
-
frozen shoulder
*Even if you've never had children, you may be experiencing some of the above.
Our passion is helping active women stay active!
NO INTERNAL WORK AT THIS CLINIC. For more involved issues, please seek a Pelvic Floor Therapist.
VESTIBULAR THERAPY
vertigo
dizziness
balance dysfunction
falls prevention
ORTHOPEDIC/ SPORTS/ RUNNING REHAB
The latest evidence-based treatment of :
rotator cuff tendinopathy
frozen shoulder (adhesive capsulitis)
plantar fasciitis
Achilles tendinopathy
osteoarthritis
patellofemoral pain
non-operative ACL rehab, etc.
Also
running assessment
running form guidance
return to run programs
return to sport
Our goal is to keep you from surgery and get you back to what you love doing!
PRE & POST OPERATIVE REHAB
-
ACL repair/ revision
-
Rotator cuff repair
-
PCL and PLC
-
Arthroscopy
-
Menisectomy
-
Meniscal repair
-
Total knee replacement
-
Total hip replacement
-
Total shoulder replacement
-
Spinal fusion
-
Multitrauma injuries
We see you safely through to your highest goals possible!
And don't forget about 'pre-hab'. Studies show PT prior to surgery improves outcomes and can shorten recovery times!
BACK PAIN
Individualized assessment, education, and guided exercises and management for back pain issues and mild scoliosis utilizing hands-on treatment, exercise, education, and implementing McKenzie and Pilates methodologies.
MYOFASCIAL/ MANUAL PT/ IASTM
We utilize an effective combination of hands-on treatment as an adjunct to your therapy to calm symptoms, down-train overstimulated nerves/tissue, and assist in gaining mobility to move you forward to corrective exercise and self-care. We utilize manual joint mobilization techniques, mobilization with movement, trigger point release, muscle energy, and tool techniques of instrument assisted soft tissue mobilization (IASTM) capitalizing on the power of touch in the healing process.
DRY NEEDLING
Not as intimidating as it sounds, and often providing instant relief, dry needling is a technique used to treat neuromuscular pain and tension and helps restore normal, painfree movement.
It is a procedure introducing sterile, disposable, hair-thin, monofilament needles into trigger points (taut bands of muscle tissue), disrupting a cycle of tension and pain.
As stated in the name, it does not utilize any medication or liquid and it is not acupuncture.
MOBILE PHYSICAL THERAPY
(Not currently available)
PT at home! We bring a portable table and the highest quality care and expertise. Enough space for a mat and well-ventilated room required. (Outdoor space in shade providing a much needed shot of Mother Nature into your session, weather permitting.) Mask and all other CDC COVID precautions strictly observed.
TELETHERAPY*
World class physical therapy in the comfort and safety of your own home. Strongly recommend good internet connection, quiet space, and adequate light & ample space to assess movement patterns and instruct in exercise effectively. (*Check with your Insurance about coverage for tele therapy.)
